Music Improves Workout
Researchers have discovered that high tempo music may improve your workout by increasing heart rate and lowering perceived exertion. Female participants (N=19, ages 24-28) performed
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Researchers have discovered that high tempo music may improve your workout by increasing heart rate and lowering perceived exertion. Female participants (N=19, ages 24-28) performed
Empathy enables you to know if the people you’re trying to reach are actually reached. It allows you to predict the effect your decisions and