Music Improves Workout
Researchers have discovered that high tempo music may improve your workout by increasing heart rate and lowering perceived exertion. Female participants (N=19, ages 24-28) performed
July 9, 2020
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Lawyer Well-being Newsletter: Helping Lawyers Improve Brain Health & Mental Strength
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Empathy as Leadership
Empathy enables you to know if the people you’re trying to reach are actually reached. It allows you to predict the effect your decisions and
July 9, 2020
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