Professor of the Practice of Law University of Denver Sturm College of Law

Lawyer Well-being Newsletter: Helping Lawyers Improve Brain Health & Mental Strength

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Music Improves Workout

Researchers have discovered that high tempo music may improve your workout by increasing heart rate and lowering perceived exertion.  Female participants (N=19, ages 24-28) performed

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Empathy as Leadership

Empathy enables you to know if the people you’re trying to reach are actually reached. It allows you to predict the effect your decisions and

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